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Where clinical excellence meets person-centred recovery.

Anxiety & Stress Rehab Programs

Anxiety doesn’t always look like anxiety. Sometimes it just looks like being permanently on edge.

The Banyans offers private, one-on-one residential and day programs for people experiencing anxiety, delivered by a coordinated clinical team across our Brisbane hinterland residence and Brisbane day program facility.

Anxiety is one of the most common mental health presentations in Australia, and one of the most varied. For some, it arrives as panic that feels physical: a racing heart, tightness in the chest, dizziness, the sense that something is about to go wrong. For others, it presents as a slower, more persistent state: overthinking, avoidance, difficulty sleeping, a body that stays braced for something even when nothing is happening.

Our programs are designed for adults whose anxiety has begun affecting sleep, cognition, relationships, work, or daily functioning, and who need clinical depth alongside the space and time to genuinely address it. Each program is built around your individual presentation, the drivers behind it, and your goals.

Anxiety is rarely just about the thing you’re anxious about.

Most people with clinical anxiety have already tried to reason their way out of it. By the time formal treatment becomes a consideration, they usually know their anxiety is not proportional to the situation, and yet knowing that has not made it settle.

At The Banyans, your care is delivered by a coordinated multidisciplinary team in one place. Medical and psychiatric review, individual psychological therapy, Dietetics, and exercise physiology are integrated into a single program, with the clinical team meeting regularly to review your progress and refine your plan. Where medication is part of your care, changes are made in coordination with your existing treating doctors and reviewed closely throughout your program.

Anxiety often develops from a combination of factors: genetic predisposition, prolonged stress, sleep disruption, biochemical or nutritional imbalances, unresolved trauma, and patterns of thinking that have become entrenched over time. Pharmacogenomic (PGx) testing and comprehensive blood work, where clinically indicated, help identify the biological factors that may be contributing, grounding your program in your individual physiology rather than a standard protocol.

Why Choose The Banyans for Anxiety Treatment?

The Banyans is a nationally accredited private treatment provider offering residential and day programs for anxiety and stress-related presentations. Our model centres on one-on-one clinical care, complete discretion, and addressing anxiety across the physical and psychological dimensions where it lives.

Clinical depth for anxiety that hasn’t responded to outpatient care

Many people arriving at The Banyans for anxiety treatment have already engaged with GPs, psychologists, and medication over an extended period. Your care is medically led, multidisciplinary, and shaped to your specific presentation rather than a fixed protocol.

A private setting for genuine clinical work

There is no group therapy, no shared rooms, and no waiting list. For people with anxiety, this matters in particular: for many, group settings themselves are anxiety-provoking. Your sessions are one-on-one, your suite is yours alone during residential care, and the clinical environment is designed to feel safe from the moment you arrive.

A program shaped around you

Each program is built around your clinical history, current presentation, and goals. You engage at your own pace, with clearly defined clinical structure and 24/7 nursing support across the residence. For guests whose anxiety includes physical symptoms, panic, or sleep disruption, the medical team is available across your stay to support you through these.

Continuity of Care

Each guest is assessed for clinical suitability to ensure the right program is the right fit, whether that’s residential care, a day program, or a combination of the two. The Banyans Health Plus offers our day programs in Bowen Hills as a structured step-down or standalone option. Aftercare support is available for up to two years following your program, particularly important for anxiety where the ongoing work of applying new patterns to daily life often benefits from continued clinical contact.

High quality clinical care

Program Types for Anxiety Treatment

Residential Program

Our residential program provides intensive, one-on-one anxiety treatment in a fully private hinterland residence. Care is delivered by a coordinated multidisciplinary team across medical, psychiatric, psychological, nutritional, and physical disciplines. For anxiety specifically, the residential setting offers something outpatient care cannot: sustained time and clinical attention in an environment designed to feel calming, alongside coordinated medical support if physical symptoms or panic are part of your experience. Program length is shaped to your clinical needs, with options ranging from focused stays to extended engagement for more complex or long-standing presentations.

Day Program

The Banyans Health Plus offers our day programs in Brisbane, providing individual clinical care for people who need clinical depth but cannot step away from work, family, or other responsibilities for residential treatment. Sessions run weekly over eight weeks with one-on-one access to psychologists, dietitians, and clinical specialists. For anxiety, the day program offers a distinctive advantage: it delivers clinical support while you continue navigating the environments and situations that trigger anxiety, with the clinical team helping you build the patterns and skills that make daily life more manageable over time. Day programs can be accessed standalone or as a structured continuation of residential care.

A confidential healing environment

Set in the Pristine Brisbane Hinterland. Secluded & Secure.

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Individually tailored & designed

Stress & Anxiety Rehabilitation Program Inclusions

Anxiety treatment at The Banyans is delivered through an intensive, one-on-one residential program combining medical, psychiatric, psychological, and physical care in a fully private setting. Each day includes multiple individual sessions across the clinical team, with your program assessed and refined as you progress. Program length and inclusions are shaped around your clinical needs and goals, with options ranging from a focused stay to a longer engagement incorporating deeper diagnostic work and additional therapies. Explore the inclusions in our Foundations program below.

Why choose The Banyans

The Banyans residence luxury rehab

Our residences

Two World-Class Facilities

The Banyans offers two distinct residential locations, each set amongst the natural beauty of the Brisbane Hinterland. Designed for privacy, comfort and focused care, both provide a tranquil environment where expert clinical treatment meets the ease of home. 

Our Approach To Aftercare

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We understand that wellbeing is a journey, not a destination.

To support your sustained recovery beyond residential treatment, our program includes aftercare services. Additionally, we can choose to engaged in an 8-week series of structured programs, one day a week, to provide ongoing support and practical assistance to build back strongly once you return to day to day life.

The Banyans Health Plus in Bowen Hills

Day Programs

Our Day Programs offer focused, weekly care within our purpose-built recovery facility in Brisbane’s inner city. Benefit from private, tailored one-on-one sessions in a tranquil environment, where practical tools and expert guidance are provided to help you navigate the transition back to daily life.

A short-haired female guest attending The Banyans Health Plus day rehab facility in Bowen Hills

Included Aftercare

Building upon your program progress, our aftercare service provides personalised, ongoing support and maintained connection. Through regular Telehealth sessions, we gain a deeper understanding of your evolving needs and tailor guidance accordingly. This collaborative approach to reintegration, ensures you receive the right support for each stage of your journey.

The Next Steps

1

Make an enquiry

Make an enquiry on +61 1300 226 926 or using the form below.

2

Tell us your story

Discuss your needs, concerns and program suitability with our Intake Team.

3

Clinical Consultation

Complete an Intake Assessment and secure your program.

4

Welcome to The Banyans

Begin your journey toward recovery with The Banyans.

Chat to Us

Call our friendly team on:

1300 226 926

Experience The Banyans' Difference

Contact our friendly Intake Team for a caring, confidential discussion about how The Banyans can help you to regain control and reclaim your life.

NSQHS Accredited Rehab

The Banyans, along with other Sana Health Group mental health, depression and trauma treatment facilities, adheres to the National Safety and Quality Health Service (NSQHS) standards – the benchmark for all Australian hospitals

Our initiative to attain this accreditation demonstrates our dedication to an evidence-based approach grounded in best practice clinical governance, ensuring continuous improvement and exceptional client outcomes.

Client recovery stories

A gold-standard approach to recovery through compassionate, evidence-based care.

These testimonials, shared with utmost confidentiality, reflect the very real journeys of individuals navigating recovery. Whilst each guest’s journey is unique, these stories offer insights into the transformative potential of The Banyans’ leading mental health and trauma treatment programs.

It was a wonderful challenging, incredible journey, one which literally saved my life. It gave me not just a reason to keep going but to look forward to a much fuller, enriching life ahead. I found myself here. Through all the facets of the program I discovered myself again and found what I truly value.

Previous Guest

Thank you for helping me at this point in my life. I feel so different to when I arrived, and I am excited to return home fresh and with a new understanding of the underlying issues that have caused me to run off track all my life. This was truly a life-changing experience for me. Thanks to all the coaches, personal trainers, housekeeping, chefs and the clinical team for your support.

Previous Guest

The banyans has been the only recovery facility that has worked for me. The comprehensive one on one specialist treatments and the holistic approach has been a life changing experience. This has been a healing journey mentally and physically and provided tools for me to carry throughout life. I arrived here feeling empty and hopeless and I leave here with hope, positive energy.

Previous Guest