The Banyans Teams up with The Brisbane Broncos for Mental Health

A shared commitment to mental wellbeing The Brisbane Broncos and The Banyans share a vision: a stronger, more connected Australia – one where conversations about mental health are open, supportive, and stigma-free. Both organisations know that strength isn’t just physical or performance-based – it’s emotional, relational, and built through connection. Together, we’re reminding Australians that […]

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Dave Donaghy on Leadership, Resilience and Mental Health

Elevate Your Game Like Dave Donaghy – Win A High Performance Reset   After completing his High Performance Reset, Brisbane Broncos CEO, Dave Donaghy, sat down with The Banyans’ founder, Ruth Limkin, to share how the experience enhanced his leadership, sharpened his focus, and strengthened his personal resilience. With 60% of employees facing mental health […]

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The stress response – how you can use it to your advantage

Stress is a common presence in our lives, whether it stems from personal, professional or societal factors. In fact, nearly 50% of Australians see their sleep impacted by stress, with 25% stating that stress is overwhelming their lives (The Banyans Healthcare Group, 2022).   While stress may seem like a solely negative occurrence, it is […]

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Is stress sabotaging your life?

Many of Australia’s successful professionals look like they have it all, but with long working hours, pressuring deadlines and high stakes, they feel stressed to their limits. Stress – whether occupational, relational or emotional – is a significant contributor to a lack of feelings of contentment and diminished wellbeing, as evidenced by research.   Stress […]

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