A shared commitment to mental wellbeing
The Brisbane Broncos and The Banyans share a vision: a stronger, more connected Australia – one where conversations about mental health are open, supportive, and stigma-free.
Both organisations know that strength isn’t just physical or performance-based – it’s emotional, relational, and built through connection. Together, we’re reminding Australians that compassion, empathy, and honest conversations are powerful tools for wellbeing on the field, at work, and in everyday life.
Checking in shouldn’t just happen once in a while. We want to keep that momentum going all year round. Because mental health isn’t seasonal.
Every check-in counts. Every conversation matters. Because mental health is a team sport.
To help you start the conversation with confidence, we’ve created a practical guide – available now for download.
Looking after yourself too? Try a free self-assessment
Connection changes everything
Behind every great performance – in sport, work, or life – is a strong team. The same goes for mental health.
No one achieves their best alone. Every one of us needs people who have our back – to celebrate the wins, to share the challenges, and to listen when things get tough.
Connection doesn’t have to be complicated. Sometimes, it’s a quiet chat on the drive home. A simple “How are you really going?” over coffee. A message that says, “I’ve noticed you’re not quite yourself lately – want to talk?”
These small acts of care build trust. They remind people they’re not alone. And over time, they create communities where wellbeing is shared, not carried in silence.
At The Banyans, we see the difference connection makes every day. Whether it’s between teammates, family members, or colleagues, genuine connection can spark courage – the courage to speak, to seek help, and to heal.
That’s what we mean when we say connection changes everything.
Why connection matters
Mental health challenges can affect anyone. Isolation, stress, burnout, and pressure don’t discriminate based on age, success, or strength. Even the most resilient people can struggle quietly behind the scenes.
Starting a conversation can feel small, but its impact can be enormous.
Ask the question. Listen without judgment. Share your own story if it helps someone feel less alone. Because often, it’s not advice people need – it’s understanding.
When we show up for one another, we build stronger individuals, stronger teams, and stronger communities.
That’s how we create real change – one conversation, one connection at a time.
You don’t need to have all the answers, you just need to start the conversation, and keep it going – to pass the ball.
Your free guide: Supporting a Teammate
To help you take that step, The Banyans has created a practical resource –
Supporting a Teammate: A Guide to Checking In and Showing You Care.
Inside, you’ll find:
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Simple ways to recognise when someone might be struggling
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How to start a supportive, stigma-free conversation
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What to say (and what not to say)
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When and how to encourage professional help
It’s designed to help you feel more confident in offering support – because you don’t need to be an expert to make a difference. You just need to be there.
Together, with The Brisbane Broncos, we’re building a culture that sees mental health for what it truly is: a shared responsibility and a collective strength.
Mental health isn’t a solo pursuit – it’s something we do together.
Look after yourself too
Looking out for others starts with looking after yourself. If something has been weighing on you, these free self-assessments take just a few minutes.
The Trauma Self-Assessment is from South Pacific Private, a private mental health hospital on Sydney’s Northern Beaches and sister centre of The Banyans.
These self-assessments aren’t a diagnosis. If you’re worried someone is at immediate risk, call 000. For 24/7 support, call Lifeline on 13 11 14.
