The Banyans Health and Wellness invites you to The Life Audit: a wellbeing retreat for the busy woman, in June 2020. Held in Brisbane, Australia’s new world city, you will be inspired and equipped with skills to build a sustainable, healthy lifestyle.


We give busy women the time and tools to review and improve their life. Focused on helping women take a life audit and check in with themselves, The Banyans is hosting a three day event designed to inspire and equip women to develop strategies for sustainable wellbeing.

In a culture that values busyness, this exclusive weekend retreat helps women recalibrate personal expectations and connect with inspiring speakers and other exceptional women. Discover and develop practical strategies for work and life, while learning what empowers you.

Based on “prevention is better than cure”, The Life Audit is an opportunity for women to review their lifestyle and wellbeing, and to be equipped with sustainable strategies to be healthier and happier.

The Life Audit is the opportunity to turn good intentions into positive action.

You’ll walk away understanding yourself and others better than you ever have before.

You’ll be refreshed and reenergised from three days of physical, intellectual and emotional recalibration, relaxation and rejuvenation.

The Life Audit is a proactive approach to improving your wellbeing.

Five Benefits of attending The Life Audit
  1. Focus your energy on the areas of your life that will strengthen you.
  2. In a culture that values busyness, shift your mindset to allow you to live a sustainable, healthy life.
  3. Learn what areas of life are draining to you, so that you can leverage your strengths to feel empowered.
  4. Gain a unique opportunity for personalised DISC assessment and analysis, helping you form better relationships in the home and office.
  5. Receive an opportunity to connect with other powerful, like minded women.

The Life Audit is a wellbeing weekend like no other. A perfect balance of professional development, personal growth and rest and relaxation, The Life Audit will give you an opportunity to focus your energy on your most important asset: yourself.

Your registration includes:

  • Two nights of private accommodation at Peppers Noosa Resort;
  • Six nourishing meals;
  • Two 90 minute beauty treatments at Stephanie’s Luxury Spa;
  • Comprehensive DISC report and improvement workbook;
  • Beautiful welcome gift;
  • Two 60 minute relaxation yoga sessions with Yoga Therapist Carli Treacy;
  • Wellbeing sessions with Meditation Master Belinda Lewis;
  • Inspiring keynote sessions to stir fresh thinking and gain new insights;
  • Refreshing free time for personal rest and relaxation.

Flights and on ground transfers are not included.


“The Life Audit is a proactive approach to improving your wellbeing.”


Maz Compton

Author of The Social Rebellion

As a radio personality and author of The Social Rebellion, Maz is a gifted communicator and story teller. Her book is an honest rendition of her own personal experience with alcohol. As a mother and highly successful career woman, Maz brings a wealth of wisdom wrapped in light-hearted humour.

Stephanie Shepherd

Founder and CEO of Stephanie’s Spa

With over 34 years experience, Stephanie Shepherd has become one of the most respected business leaders in the spa industry. Shared between beauty therapy, teaching and business development, CEO and Founder, Stephanie has built a national brand name through five luxury day spas within Brisbane and Noosa. Stephanie’s commitment to raising the standards of beauty and spa therapy has seen her contribute to a number of industry boards, and win a multitude of excellence awards.

Ruth Limkin

CEO of The Banyans Health and Wellness

A finalist in the Telstra Business Woman of the Year, Ruth is very familiar with the pressures of being a highly capable working woman. Be motivated to seek your own health and wellbeing as you hear Ruth’s practical advice for living well in the midst of a busy life. Now as CEO of The Banyans, Ruth is passionate about helping people discover the fullness of life.

2019 Schedule

Friday September 6 2019

Subject to change. 

12:30 PM Welcome lunch and introduction session

3:00 PM Dimensions of Wellbeing workshop

4:30 PM Relaxation yoga with Yoga Therapist Carli Treacy

6 PM Dinner with keynote speaker

7:30 PM 90 minute beauty treatments at Stephanie’s Luxury Spa

Saturday September 7 2019

Subject to change. 

7:30 AM Morning yoga

9 AM Breakfast

10 AM Session: Understanding your leadership and influence style

11:30 AM Session: Being your own change agent

1 PM Lunch

3:30 PM 90 minute beauty treatments at Stephanie’s Luxury Spa

7 PM Dinner with keynote speakers and special guests

9 PM Reflection session with Mindfulness Master Belinda Lewis



Sunday September 8 2019

Subject to change. 

7:30 AM Morning beach walk

9 AM Breakfast

10:30 AM Workshop: Sustainable Wellbeing Management

11:30 AM Farewell session




Early Bird

This rate has finished

Registrations between July 11 – August 8

Full Rate

Enquire below for pricing

Registrations between August 8 – August 23

Subject to availability. Secure payments are made using PayPal, or can be completed by credit card over the phone by calling +1300 BANYAN (1300 226 926).

Expressions of interest are now open.

With strictly limited space, make sure you express your interest in our 2020 event today to ensure you secure a place to join us at The Life Audit.



Tickets are transferable. Terms and Conditions apply.


Do you have questions about The Life Audit? Our team can help you. Give us a call on +61 1300 BANYAN (1300 226 926) or submit a web form below.