Tailored programs for burnout recovery at The Banyans focus on restoring your health and wellbeing, while equipping you with coping mechanisms and tools for the future.
Burnout may lead an individual to become detached and disinterested in daily activities. Characterised by consistent physical and emotional exhaustion, the intense fatigue can lead to continual feelings of resentment, cynicism and pessimism.
When the body perceives a threat, a release of hormones and chemicals alter our physical functioning and emotional regulation. When this response is constant, unmanaged, or persists in the absence of a dangerous threat, a person is said to be experiencing chronic stress. Burnout is an extreme case of chronic stress.
According to the ICD-11, the symptoms of burnout include:
Burnout can significantly predispose people to a number of additional conditions, including cardiovascular disease, gastrointestinal inflammation, depression, anxiety and substance misuse.
With the correct therapy, lifestyle changes and psychological education, anyone experiencing burnout can recover. Living a healthy, happy and balanced lifestyle is essential for positive physical and mental health, and the challenges of life can be overcome with robustness and resilience.
The Banyans is a luxury mental health rehabilitation facility that offers tailored programs to help individuals find recovery from burnout. Burnout is an increasingly common condition that should not be ignored – The Banyans focuses on restoring your health and wellbeing while equipping you with coping mechanisms and tools for measurable change. Now is the time to rediscover your true self and start living a fuller life.
*Depends on program selected.
Regular consultations with General Practitioners, Psychiatrists & Registered Nurses.
Regular psychological therapy with degree-qualified professionals to address underlying causes of your experience.
Engage in evidence-based & emerging therapies, including equine-assisted therapy, art therapy & neurologic music therapy.
Tailored sessions with your exercise physiologist and yoga therapist, and swim in our infinity magnesium pool.
Personalised nutrition plan and supplement regime developed by a qualified nutritionist & based on advanced testing.
When experiencing the debilitating effects of burnout, it’s vital to seek professional help to gain the necessary guidance and support to effectively manage these overwhelming feelings before they worsen. The Banyans programs for burnout recovery offer a team of multidisciplinary health practitioners who work collaboratively to provide ‘wrap-around’ care for each guest. Our ‘one-on-one’ approach to therapy means our programs are focused and intensive while offering guaranteed privacy and confidentiality.
Onsite psychiatrist and medical specialist for thorough medical support and supervision
Daily therapeutic appointments with psychologists, ancillary therapists and support staff
24/7 support from trained mental health staff ensures safety, security and care
Focused, personalised treatment to ensure effective, measurable results
Onsite nursing and 24/7 support staff ensure that physical health symptoms, such as dizziness, lethargy, shortness of breath, and chest pain, are monitored and treated accordingly throughout your residential stay. Recovery from burnout can take time and needs intentional support and care.
Psychological and emotional therapies are vital for those recovering from burnout, and regular consultations with a psychologist at The Banyans will enable clear identification of the drivers behind your experiences and the underlying personal values. Incorporating music therapy, art therapy, and equine therapy allows guests to achieve a deeper understanding and create a path forward.
Exercise and yoga therapies are also essential for individuals experiencing burnout. Physical exercise has been shown to play a significant role in stress relief, emotional regulation, and improved sleep. Meditation and deep breathing incorporated into yoga further encourage emotional and psychological benefits.
Massage therapy is another well-known method of stress relief and makes for an excellent holistic treatment for burnout recovery. At The Banyans, guests engage in regular massage or steam sessions at the luxury spa facility, Stephanie’s Spa.
The therapeutic aspect of the program is rich and intensive, and guests recovering from burnout can rest and recharge in luxury, whether in their private suites, outdoor recreation spaces, or beautiful common areas.
Tailored treatment plans delivered entirely one-on-one for focused recovery. Treating mental health, addiction & eating disorder concerns.
Live-in treatment typically 2 – 6 weeks
Brisbane hinterland
Multidisciplinary team, evidence-based program
Flexible & focused programs to prioritise your wellbeing while balancing life. Treating mental health, addiction, eating disorders & workplace wellbeing.
1 day per week, up to 8 weeks
Bowen Hills Luxury Facility
Multidisciplinary team, evidence-based program
Gain access to The Banyans industry-leading programs from anywhere in the world via our digitally delivered Online Programs.
Flexible schedule over 14 – 28 days
Anywhere in the world
Multidisciplinary team, evidence-based program
Short-term accommodation, respite & therapy with allied health practitioners. Working together with participants & their support teams to achieve program goals.
Short-term accommodation & respite up to 2 weeks
Brisbane hinterland
For plan-managed and self-managed NDIS participants
Tailored treatment plans delivered entirely one-on-one for focused recovery. Treating mental health, addiction & eating disorder concerns.
Live-in treatment up to 12 weeks
Brisbane hinterland
Multidisciplinary team, evidence-based program
Flexible & focused programs to prioritise your wellbeing while balancing life. Treating mental health, addiction, eating disorders & workplace wellbeing.
1 day per week, up to 8 weeks
Bowen Hills Luxury Facility
Multidisciplinary team, evidence-based program
Gain access to The Banyans industry-leading programs from anywhere in the world via our digitally delivered Online Programs.
Flexible schedule over 14 – 28 days
Anywhere in the world
Multidisciplinary team, evidence-based program
Short-term accommodation, respite & therapy with allied health practitioners. Working together with participants & their support teams to achieve program goals.
Short-term accommodation & respite up to 2 weeks
Brisbane hinterland
For plan-managed and self-managed NDIS participants
Have questions? Talk to our expert team
The Banyans team have created a number of helpful resources below to assist if you think you, or a loved one, are experiencing burnout challenges.
Gain insights into the underlying causes of your persistent stress and reclaim joy in your life.
Developed by qualified psychologists, this e-book goes through five actionable strategies you can implement to manage stress and anxiety in your life.
There are a number of critical considerations when choosing a rehabilitation program. The Banyans understands this, and our team has created a checklist to help you ask the most important questions when choosing the most effective program for your needs.
Australia’s most exclusive rehabilitation residence
The Banyans world-class, multidisciplinary day programs
Welcome to The Banyans Health and Wellness
Rejuvenate, Reflect and Rest at The Banyans
Make an enquiry on +61 1300 226 926 or using the form below.
Speak with our Intake Team to discuss your needs, concerns and desired program.
Complete an Intake Assessment and secure your program.
Begin your program at The Banyans Health Plus and experience exceptional treatment and outcomes-focused care.
