Alcohol addiction or dependency is characterised by the emotional or physical reliance on alcohol. It can be extremely challenging and debilitating, often requiring an alcohol rehab program for safe recovery.
In Australia, the National Drinking Guidelines for alcohol intake recommend a maximum of two standard drinks per day. Regularly exceeding these recommendations may indicate alcohol misuse; however, there are also a number of other symptoms that characterise the condition.
Men and women are equally likely to develop alcohol dependency. However, statistically, women are less likely to reach out for help and support. The DSM-V indicates that clinical alcohol misuse can predispose individuals to other psychiatric conditions, such as depression, anxiety, emotional regulation and anger management difficulties.
Some additional emotional and mental symptoms include:
If you or anyone close to you is experiencing these symptoms, you may want to consider enrolling in an alcohol rehab program.
Alcohol is one of the most dangerous dependencies to treat and must be undertaken with medical supervision. In severe cases, withdrawal side effects can be fatal.
The human body has a natural ability to adapt to increased alcohol intake. An increase in the amount of alcohol that is required for it to have an effect is an early indicator of developing dependency, as is minimised “hangover” effects.
As dependency or addiction becomes more severe, individuals may notice regular withdrawal symptoms when they do not consume alcohol for a time (perhaps daily or even hourly). These symptoms may include headaches, shaking, feeling nauseous, racing heart or sweating. If these symptoms are present, medical guidance should be sought immediately.
The Banyans have created a short downloadable document that provides additional information on alcohol misuse as well as the importance of medically supported recovery. We encourage you to view this resource with your loved ones when engaging in a conversation about alcohol misuse or before deciding on attending an alcohol addiction retreat or rehabilitation program.
The Banyans offers thorough, professional guidance for those wishing to achieve long-lasting freedom from alcohol misuse through a holistic alcohol rehab program.
*Depends on program selected.
Our residential alcohol rehab programs may be especially beneficial for those who could be simultaneously suffering from other conditions. However, we understand that accessibility or personal circumstances may limit the ability to attend in person, which is why we also offer online treatment and residential treatment to accommodate those who cannot join us on-site.
If you’re interested in any of our programs, please contact us. You can also learn more about our approach to holistic treatment for alcohol addiction by checking out our FAQs page or continue reading below.
There can be a number of serious health risks related to alcohol addiction or dependency. This is why complete medical support is a critical aspect of safe recovery at our alcohol addiction retreat.
Detox from alcohol dependency or addiction can be a serious health risk if not undertaken with appropriate medical and psychological support. If necessary, the Medical Director may recommend a short stay in a private hospital before you arrive at The Banyans. If you are experiencing a physical dependency, the removal of alcohol can cause dangerous withdrawal symptoms, some of which can be fatal if not undertaken with proper medical supervision.
The Banyans Addiction Medicine Specialist will direct the medical team at The Banyans in supporting you throughout your recovery. Reviews with your Addiction Medicine Specialist (as clinically required) and a team of registered nurses ensure the highest standard of appropriate medical attention, far surpassing other private centres.
A psychiatrist meets with guests to review medications and provide integrated treatment throughout your alcohol rehab program. Your psychiatrist considers personal experiences with alcohol dependency, past medical treatments and other potentially co-occurring conditions to ensure highly effective pharmaceutical and therapeutic support.
The Banyans dedicates a large portion of each program to evidence-based emotional therapies including emerging areas of practice, such as brain spotting. In uncovering the issues behind alcohol misuse, individuals can address the concerns underlying their experience and unlock long-lasting, holistic alcohol rehab and recovery.
Physical therapies such as yoga, resistance training and cardio-based workouts restore the body’s energy, strength and metabolic processing, while also contributing to improvements in mental and emotional health.
Advanced genetic testing specifically focuses on how you individually metabolise alcohol and what physiological effect it has on your body. This allows for more targeted, personalised approaches to nutritional correction and recovery.
Regular consultations with Addiction Medicine Physicians, Psychiatrists, General Practitioners & Registered Nurses.
Regular psychological therapy with degree-qualified professionals to address the underlying causes of your experience.
Engage in evidence-based emotional therapies, including equine-assisted therapy, art therapy & neurologic music therapy.
Tailored sessions with your exercise physiologist and yoga therapist, and swim in our infinity magnesium pool.
Personalised nutrition plan and supplement regime developed by a qualified nutritionist & based on advanced testing.
Tailored treatment plans delivered entirely one-on-one for focused recovery. Treating mental health, addiction & eating disorder concerns.
Live-in treatment typically 2 – 6 weeks
Brisbane hinterland
Multidisciplinary team, evidence-based program
Flexible & focused programs to prioritise your wellbeing while balancing life. Treating mental health, addiction, eating disorders & workplace wellbeing.
1 day per week, up to 8 weeks
Bowen Hills Luxury Facility
Multidisciplinary team, evidence-based program
Gain access to The Banyans industry-leading programs from anywhere in the world via our digitally delivered Online Programs.
Flexible schedule over 14 – 28 days
Anywhere in the world
Multidisciplinary team, evidence-based program
Short-term accommodation, respite & therapy with allied health practitioners. Working together with participants & their support teams to achieve program goals.
Short-term accommodation & respite up to 2 weeks
Brisbane hinterland
For plan-managed and self-managed NDIS participants
Tailored treatment plans delivered entirely one-on-one for focused recovery. Treating mental health, addiction & eating disorder concerns.
Live-in treatment up to 12 weeks
Brisbane hinterland
Multidisciplinary team, evidence-based program
Flexible & focused programs to prioritise your wellbeing while balancing life. Treating mental health, addiction, eating disorders & workplace wellbeing.
1 day per week, up to 8 weeks
Bowen Hills Luxury Facility
Multidisciplinary team, evidence-based program
Gain access to The Banyans industry-leading programs from anywhere in the world via our digitally delivered Online Programs.
Flexible schedule over 14 – 28 days
Anywhere in the world
Multidisciplinary team, evidence-based program
Short-term accommodation, respite & therapy with allied health practitioners. Working together with participants & their support teams to achieve program goals.
Short-term accommodation & respite up to 2 weeks
Brisbane hinterland
For plan-managed and self-managed NDIS participants
Have questions? Talk to our expert team
The Banyans team have created a number of helpful resources below to assist if you think you, or a loved one, are experiencing alcohol addiction.
If you think you, or a loved one, are experiencing illicit drug addiction, this guide will assist with understanding the condition and recovery options. This short, mobile friendly PDF is specific, easy to use and free to download.
There are a number of critical considerations when choosing a rehabilitation program. The Banyans understands this, and our team has created a checklist to help you ask the most important questions when choosing the most effective program for your needs.
At The Banyans, we have a number of videos that can help you learn more about addiction, therapy, and supporting a loved one towards improved health and wellbeing.
Peter Hayton, Clinical Director at The Banyans: The drug and alcohol dependencies happen for a variety of reasons but I guess you could sum it down to people struggling to cope with the emotions and thoughts and stresses in life. It’s kind of like those things cloud in and it can be hard to live life when it’s like that. What we want to do is push that stuff away so we don’t have it there and alcohol helps us to push those bad things away. Of course it also destroys our life.
What we really need to do is to carry that stuff here. So that we can still have a little bit of depression or anxiety every so often. That’s an important part of life, but it helps us to get on with what other things that we need to do, that are valuable for us.
Joey, Wellness Advocate and former alcoholic: I think what led to my drinking was extremely low self-esteem combined with trauma from the past – familial and childhood dysfunction. I had a lot of issues from my childhood that I hadn’t previously dealt with but I had very very low self-worth from my early childhood, and unfortunately I turned to alcohol.
I started drinking when I was 12 and most of all I remember how it felt when I drank it: the warm comforting feeling is as it went down and I liked the way alcohol made me feel. It calmed me, made me less anxious, made me happy, jovial. When I was drunk I saw the world as being okay and being happy. I was happy, everyone else was happy, and I felt good.
Sadly it got to the stage where I needed alcohol every day to cope, and by the time I was about 16 I began experiencing withdrawal symptoms if I didn’t drink on a regular basis. My hands would shake, I’d get headaches and things like that and so I was a chronic alcoholic really before I finished high school.
And sadly as the drinking continued, my bad self-esteem continues. The drinking didn’t heal anything, it didn’t solve anything, it just made things worse, but I didn’t see it that way. At the time I just saw it as a crutch to lean on in social situations. Eventually it became a crutch to lean on when I was alone because I didn’t like being alone. I got married, I had my two children, and then finally with my addiction out of control I sought help when I was 27 years old.
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Peter Hayton, Clinical Director at The Banyans: To help people to seek help, one of the most important aspects is recognition. Recognition of an issue or a concern regarding dependency, sometimes that’s from family members and other times it’s within the person themselves.
From there, then there’s a seeking of support services because not everybody needs the same kind of support. Most importantly, a decision to follow up.
Joey, Wellness Advocate and former alcoholic: If you think that a loved one is struggling with addiction or substance abuse, some of the signs vary.
A great deal of secrecy is one sign.
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Arguments – yeah there’s a lot of conflict. Arguments, changes in mood.
Changes in appetite – lack of appetite.
Generally a failure to participate in one’s life, so a lack of desire to be in social situations. A lot of solitary introversion is a big sign.
Some signs are more obvious than others for certain. You know, for example, some people are hanging around with the wrong crowd, making bad decisions, getting in trouble with the law things like that.
Disappearing for long periods of time with no explanation.
In my case I was hiding alcohol around my house so I would disappear to the toilet or hide in the bedroom now and again for no reason. But I was going there to drink.
Trouble with the law: for example, getting into trouble for things like drink driving and drug driving, and doing it on a regular basis. Certainly dishonesty with someone who’s been honest before, promises that aren’t kept.
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Lies – lying about drinking. “No I’ve only had one, I’ve only had two.”
Things like that. Often loved ones will find evidence of addiction around the home. For example, you know there are the more drastic things like used syringes. I’ve had things buried in gardens and things. In my case my neighbors knocking on the door and saying “Where did all those wine bottles in our wheelie bin come from?” and me having to say “I don’t know.” Alcohol hidden around the house, things like that.
Peter Hayton, Clinical Director at The Banyans: The impact of dependence and addiction
issues on family is just as huge, as vast, but it’s very significant. Families struggle to function in any normal way. Kids struggle with their development, loved ones struggle with pain and harm because of a dependency or addiction issue. So the impact on the family unit is just huge.
It’s why it’s so important then when there is some recognition of there being concerns, that actions are taken quite quickly.
Joey, Wellness Advocate and former alcoholic: The impact of addiction on family dynamics is horrendous. In my own situation, it was really bad. There were a couple of occasions where my husband took our kids and he left the home with them, and he stayed in a motel for a night or two with them to get them away from me because he didn’t want them exposed to my drunkenness and my behavior.
Our marriage was in tatters to say the least, our relationship had all but broken down. He couldn’t communicate with me because I was always drunk. He would say things to me, we would argue. We would try to communicate and then of course I wouldn’t remember any of it when I woke up the next morning because I was so drunk. Eventually it got to the stage where communication between us ceased altogether.
My relationship with my children completely broke down because I had no bond with them anymore. My children didn’t want to come anywhere near me because I was always angry. I was always tearful, I was always pushing them away I didn’t want them anywhere near me I didn’t want them near me because I was drunk.
But I also didn’t want them near me because my self-esteem was so low, and I felt that they deserved better. I felt that they deserved a better mother. Eventually it got to the stage where I used to actually pray that I would die. I wanted to drink myself to death because I felt that my husband deserved a better wife, my kids deserved a better mother, and I just wanted to die so that my husband could go find another woman: a lovely woman, a beautiful non-drinking, charming, nice woman and that he could marry her instead. And that she could be a mother to my kids and give them the life that they deserved. That’s how low my self-esteem was, and our family was a shambles.
It got to the stage where I was dying I was slowly drinking myself to death. Then by making the decision to get better, I not only chose to get better but it was an investment. It was an investment in my own health and in my longevity. It was an investment for my family to get better.
Because when I had the naltrexone implant I was 27, so that’s given me an extra 50 or 60 years of life hasn’t it? And if I have an extra 50 or 60 years of life that means my husband and I have an extra (hopefully) 50 or 60 years of marriage, and then my children have an extra 60 or 70 years to live that they have their mother with them.
But they have their sober, healthy, loving mother with them – the mother that they deserve. My husband has the wife that he deserves. And then I live the life that I deserve. So if you add all of that together you’re looking at about 300 odd years of life. So it’s not just a choice to be healthy – it’s an investment in me and in my family, you.
Peter Hayton, Clinical Director at The Banyans: The initial conversation is one that’s very difficult when you’re talking about a dependency or addiction issue. Sometimes it’s good to get professional help with that, and at The Banyan’s we’re always very happy to talk with family members even before they’ve spoken to their loved one, and connect them in with the kind of support that they need to be able to have that conversation the right way.
But one of the most important things is to leave judgment to the side and really focus on health and support and the way forward.
Joey, Wellness Advocate and former alcoholic: If there are family members out there who suspect that there is a person in their family in my position, if they suspect that someone is struggling with addiction, of course in this situation it has to be approached very delicately, of course.
My advice would be to approach that person with love in a non-confrontational way but with love, with hugs. You know, something I’ve never ever forgotten is the day that I received my implant I was at the clinic and there was a lovely lady who worked there and she asked me a question that nobody else had ever asked me before. She squeezed my hand and she said, “Joey, what’s the matter dear?” and I have never forgotten her.
So if you think that there is a family member or a loved one who is struggling, just squeeze their hand, put your arm around them and just say, “Hey what’s the matter?”
Everyone can get better if they make up their mind. Yeah, everyone can. None of us came into this world to suffer. I mean addiction is so debilitating, it’s degrading. No one chooses to be that way. No one would want to live that way. Every one of us came into this world to live a healthy, good, wholesome, happy life, to make a difference, and it’s there you just have to make that choice to grasp it.
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Peter Hayton, Clinical Director at The Banyans: I guess when you think about people when they’ve come through that journey to recovery and they’ve got to that place where they’re healthy and well again, it’s just not a transformation in a person’s life but it’s everybody connected to that person: their work colleagues, you know, their business, their family, their children. It’s like there’s a new life that starts and a lot of people talk about that they talk use words like “I’ve been saved” or “it’s new” or “you know this is transformed me.” They’re powerful words, and that transformation happens across the whole family and all aspects of that person’s life.
Joey, Wellness Advocate and former alcoholic: The level of excitement felt by my husband and children was an inspiration in itself. My husband stood by me through everything. He was so supportive.
And I have to admit, he was very skeptical at the beginning. He was very nervous – he was as nervous as I was that fear of failure is ever-present, especially in the spouse and the loved ones of the addict. And that’s normal – it’s very normal for people to be skeptical. So he was nervous and he, just like me, took things one day at a time. Every day that went by was another day without alcohol and was another day that he gave himself permission to be excited. Within a few weeks he was equally excited and he was sharing in that excitement with me. Then my kids. Their personalities changed, because they were very little at the time. They were coming up to me and saying things to me, squeezing my hand and saying things like “Mum, you’re never angry anymore” and “Mum, we never see you cry anymore”.
My daughter who was who was six at the time, the bit that was the most heartbreaking thing was she looked in the fridge one night and she said, “Mummy where’s your wine?” and I had the greatest moment which was saying to her, “Mummy doesn’t drink wine anymore.” That was indescribable being able to say that to my own child: “Mummy doesn’t drink wine anymore.” And the best part I meant it. I meant it. It was so good, it was so good. It’s been almost nine years now that I have been free of alcoholism.
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Peter Hayton, Clinical Director at The Banyans: I think one of the most important things in terms of the recovery process is to realize that everybody starts the journey of recovery with a good amount of anxiety.
Most people are apprehensive, they’re unsure and their loved ones are also unsure. But once you move through that that anxiety and that apprehension, it gives way to a new life that brings total freedom for people and their families and loved ones.
Joey, Wellness Advocate and former alcoholic: It doesn’t matter how old or young you are, you’ve got your whole life ahead of you and it can be good and it will be good if you make that decision to get better. Because addiction doesn’t discriminate and it is so important for every addict to know that they are not not worthy of treatment. Every person is worthy of treatment.
There is a brilliant beautiful life out there if you can find it in your heart to get better to just make that decision, to just take that step. It comes from within and you can’t do it for other people, you’ve got to do it for yourself.
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Peter Hayton, Clinical Director at The Banyans: To treat the physical and the emotional symptoms is really important because if you just focus on one area, you’re not focusing on the whole person. So when we treat at The Banyan’s, when we’re treating the physical dependency, we’re looking at things like a nutrition and diet and exercise. You know, all of those things that help the person become healthy and then the emotional and psychologically content.
We’re looking at that as well with psychology, with equine therapy, with other therapy programs that help a person to adjust and retune their life.
Joey, Wellness Advocate and former alcoholic: The implant worked very very well for me because once it was inside the body it couldn’t be removed. If I had to take oral medication [oral naltrexone], I knew that I wouldn’t take it. I wouldn’t stick to it, I’d give up. So the benefit of the implant being inside the body means that it couldn’t be tampered with by me, and once it was in there it took care of the physical cravings for alcohol.
And this was very very important because once those physical cravings were taken care of, the withdrawals were taken care of, I then had the room, I had the space to focus on the emotional reasons behind my addiction and that was very very important. A lot of people think that addiction is simply about stopping the behavior and it’s not. The behavior is a symptom of a greater problem. So once I took care of the physical addiction – the cravings for alcohol – I was then able to move on to the emotional.
And I moved on to that by undergoing life coaching. All of these traumatic memories, these painful memories, all of these issues that were long buried from my childhood and bring that pain to the fore, and file it in the appropriate places and deal with it one by one and deal with those issues. To basically unpack those issues and really get to the crux of the problem as to why my self-esteem was so low and why I had this compulsion to abuse myself.
The low self-esteem, you know what I still have my days where I have low self-esteem. I’m working on it. But it is nowhere near as bad as it used to be. I actually look in the mirror now and I like the person looking back at me. Now that is a huge huge deal because when I was drinking I didn’t even look in the mirror. You know what? In the last year of my drinking I didn’t even know what I looked like – I avoided mirrors, I didn’t want to look at myself and now I do. And I’m really really proud of the person looking back at me. If there’s anyone out there who wants to get better, that will happen. You will look in the mirror and you will be proud of the person looking back at you.
Ruth Limkin, Chief Executive Officer at The Banyans: the underlying philosophy of The Banyan’s Health and Wellness is helping people live life to the full. And we do that by helping people understand the causes behind some of the health issues and well-being issues that they’re experiencing, and help them find really great solutions for it.
Joey, Wellness Advocate and former alcoholic: Out here, you’ve got the peace, the quiet the beautiful view. You have all of this serenity which is very very important, but there is an enormous amount of care provided her: good nutrition, good support. There is a very good combination of skills here at The Banyans for assisting the recovering addict.
I have psychologists and psychiatrists, you know that the medical side of things is all here. There is so much support here, and it’s all ready so that you can just walk in and get started.
Ruth Limkin: When people walk into The Banyans Wellness Residence they walk into an environment of care, of respect and of joy, and they’re three of our core values.
What I love is hearing the feedback from people about not just how incredible the staff are, but how the whole experience has been transformative for them.
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