Author: Scott Holmes
Posts by Scott Holmes
Language of Addiction
Closing Cycles by Paulo Coelho
Tired or burnt out?
New year, same you
Benefits of a residential program
Social gambling or a growing problem?
In November every year, Australia is transfixed on a horse race in Melbourne. While it might not stop the nation, it certainly stops the city, with a public holiday for Melbourne Cup. Traditionally, office sweeps take place in many workplaces. In 2019, an estimated $160 million was spent betting on Melbourne Cup Day through […]
Stress, sleep and health
Explore Australia’s Best Retreat for Mental Health
Rest, Recovery & Renewal at The Banyans We live in a world where there is growing acceptance for taking the time we all need now and then to ensure our emotional and mental health is well cared for. There’s no shame in needing a break to give yourself this time, ready to get back […]
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