Depression is a unique experience for each person with a diverse array of underlying causes and symptoms. With professional therapeutic support, recovery from depression is possible and individuals can experience fullness of life once again.
Depression has many forms and a large variety of symptoms. It can be a debilitating condition, with symptoms that are often described as “walking through water.” An individual experiencing depression is typically characterised by ongoing feelings of sadness, loneliness or apathy towards many (if not all) areas of life. Key indicators of a diagnosable depressive condition also include reduced social activity, motivation or ability to concentrate.
Some clear physical symptoms may include changes in sleeping patterns, in which they may have trouble falling and remaining asleep, or they may be lethargic despite many hours of rest. Changes in appetite (over- or under-eating) are also symptoms of depression.
In severe cases, suicidal ideation or tendency may occur, although these are not a necessary symptom for clinical depression.
Depression can have a number of underlying contributors, ranging from biochemistry and hormone regulation to gut health and life circumstances. Each experience of depression is unique, and the approach to recovery must reflect an individual’s needs. Research has shown that biological factors, physical exercise, nutrition status, and one’s view of self contribute significantly to the presence of depression and long-term recovery.
Recovery programs for mental health challenges such as depression must be tailored to bring about long-lasting freedom in a person’s life. Under the guidance of our medical team, The Banyans programs are tailored to treat depression and give guests the tools to make measurable change.
*Depends on program selected.
Regular consultations with General Practitioners, Psychiatrists & Registered Nurses.
Regular psychological therapy with degree-qualified professionals to address underlying causes of your experience.
Engage in evidence-based & emerging therapies, including equine-assisted therapy, art therapy & neurologic music therapy.
Tailored sessions with your exercise physiologist and yoga therapist, and swim in our infinity magnesium pool.
Personalised nutrition plan and supplement regime developed by a qualified nutritionist & based on advanced testing.
The Banyans depression recovery programs are delivered ‘one-on-one’ and are tailored to each individual’s needs and goals. Our multidisciplinary team work collaboratively, providing wrap-around care for each guest. With a biopsychosocial approach to therapy and ongoing support, long-lasting recovery from depression is possible, releasing people into the freedom of a healthy life.
Onsite psychiatrist and medical specialist for thorough medical support and supervision
Daily therapeutic appointments with psychologists, ancillary therapists and support staff
24/7 support from trained mental health staff ensures safety, security and care
Focused, personalised treatment to ensure effective, measurable results
Guests experiencing mental health challenges benefit from regular psychiatry consultations. Our psychiatrists will review any current medications while assessing the need for new prescriptions or dosage changes. Onsite registered nurses support guests during the introduction and management of new medications. These changes are best undertaken under medical supervision and with close support.
The Banyans have a highly qualified team of psychologists and degree-qualified ancillary therapists to deliver a wide array of emotional therapies. These include traditional psychology sessions, as well as neurologic music therapy, EAGALA accredited equine-assisted therapy, art therapy and counselling. A multimodal approach is particularly beneficial for guests who may not respond well to traditional “talking therapies”.
There has been extensive research into the relationship between gut health and mental health. The gut plays a substantial role in the production of “happy hormones”. Advanced genetic and nutritional tests inform our nutritionist on the best way to restore your gut health through supplements and a balanced diet, while avoiding food intolerances that trigger inflammation.
Physical therapy is often one of the most rewarding aspects of The Banyans depression recovery programs. Physical activity provides an instant increase in endorphins, and reaching physical goals can be very encouraging. An exercise physiologist works with qualified personal trainers, yoga therapists, and aqua therapists to encourage personal leadership and maximise the benefits of exercise on mental health.
Have questions? Talk to our expert team
We exist to help you achieve measurable change
Programs customised one-on-one, delivered by our registered practitioners
Receive more treatment faster, so you can get back to life and health sooner
Get well in an environment of excellence, supported by medical professionals
The Banyans team have created a number of helpful resources below to assist if you think you, or a loved one, are experiencing depression challenges.
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