Certain stress can be a healthy and beneficial element of our lives. However, when stress is not addressed it can lead to burnout, resulting in serious physical and mental health challenges. Tailored programs for burnout recovery at The Banyans focus on restoring your health and wellbeing, while equipping you with coping mechanisms and tools for the future.
Burnout isn’t just a phase—it’s a call to prioritise your well-being.
Immediate Access to Industry-Leading Burnout Specialists
One-on-one Sessions Tailored To You
Long-term support – up to 6 months
Develop Techniques To Manage Stress & Burnout
Find Recovery from Burnout with The Banyans
The Banyans is a luxury mental health rehabilitation facility that offers tailored programs to help individuals find recovery from burnout. Burnout is an increasingly common condition that should not be ignored – The Banyans focuses on restoring your health and wellbeing while equipping you with coping mechanisms and tools for measurable change. Now is the time to rediscover your true self and start living a fuller life.
BURNOUT RECOVERY PROGRAM HIGHLIGHTS
- Luxury residential wellness facility with an industry-equipped gym, magnesium infinity pool, recreational area, and private guest suites, perfect for recovering from burnout.*
- Multidisciplinary therapeutic program including medical support, psychological and emotional therapy, nutrition, exercise, yoga and recreation.*
- Beautiful serene surroundings encourage rest, relaxation and recalibration of the whole self.*
- Holistic approach to therapy equips individuals with the skills and strategies for long-term management and recovery.
- ‘One-on-one’ treatment for focused recovery, guaranteed privacy and confidentiality.
- Multidisciplinary team work collaboratively providing wrap-around care for each guest.
- Psychiatry and psychology sessions facilitate deep insight into underlying factors contributing to mental health conditions with tools for ongoing treatment.
- Psychiatrists and medical specialists provide support and supervision of medication changes. Medications are closely monitored and altered if necessary.
- Regular sessions with multiple therapists and modalities to ensure strong therapeutic relationships and benefits, spanning psychology, nutrition and physical exercise.
- Advanced genetic testing underlies individually designed nutritional plans based on deficiencies, intolerances and preferences*
- Regular sessions with registered psychologists and degree-qualified health practitioners including nutritionist/dietitian, equine therapist*, yoga therapist, exercise physiologist, and art therapist*.
- 24/7 support staff trained in mental health first aid. Round-the-clock support staff for emotional support*.
- Onsite nurses, chefs and support staff*.
*Depends on program selected.
THE BANYANS
Therapies for Burnout Recovery
Medical Support
Regular consultations with General Practitioners, Psychiatrists & Registered Nurses.
Psychological Therapies
Regular psychological therapy with degree-qualified professionals to address underlying causes of your experience.
Emotional Therapies
Engage in evidence-based & emerging therapies, including equine-assisted therapy, art therapy & neurologic music therapy.
Physical Therapies
Tailored sessions with your exercise physiologist and yoga therapist, and swim in our infinity magnesium pool.
Nutritional Therapies
Personalised nutrition plan and supplement regime developed by a qualified nutritionist & based on advanced testing.
Our Burnout Treatment Team
The Banyans Burnout Recovery Programs
When experiencing the debilitating effects of burnout, it’s vital to seek professional help to gain the necessary guidance and support to effectively manage these overwhelming feelings before they worsen. The Banyans programs for burnout recovery offer a team of multidisciplinary health practitioners who work collaboratively to provide ‘wrap-around’ care for each guest. Our ‘one-on-one’ approach to therapy means our programs are focused and intensive while offering guaranteed privacy and confidentiality.
Onsite psychiatrist and medical specialist for thorough medical support and supervision
Daily therapeutic appointments with psychologists, ancillary therapists and support staff
24/7 support from trained mental health staff ensures safety, security and care
Focused, personalised treatment to ensure effective, measurable results
24/7 Support Staff & Onsite Nursing
Onsite nursing and 24/7 support staff ensure that physical health symptoms, such as dizziness, lethargy, shortness of breath, and chest pain, are monitored and treated accordingly throughout your residential stay. Recovery from burnout can take time and needs intentional support and care.
Psychological & Emotional Therapies
Psychological and emotional therapies are vital for those recovering from burnout, and regular consultations with a psychologist at The Banyans will enable clear identification of the drivers behind your experiences and the underlying personal values. Incorporating music therapy, art therapy, and equine therapy allows guests to achieve a deeper understanding and create a path forward.
Exercise Physiology & Yoga Therapy
Exercise and yoga therapies are also essential for individuals experiencing burnout. Physical exercise has been shown to play a significant role in stress relief, emotional regulation, and improved sleep. Meditation and deep breathing incorporated into yoga further encourage emotional and psychological benefits.
Massage Therapy
Massage therapy is another well-known method of stress relief and makes for an excellent holistic treatment for burnout recovery. At The Banyans, massage sessions are incorporated into our programs to promote mindfulness and relaxation, as well as contribute to pain relief.
Individual, Private & Luxury Suites
The therapeutic aspect of the program is rich and intensive, and guests recovering from burnout can rest and recharge in luxury, whether in their private suites, outdoor recreation spaces, or beautiful common areas.
The Symptoms of Burnout
Burnout may lead an individual to become detached and disinterested in daily activities. Characterised by consistent physical and emotional exhaustion, the intense fatigue can lead to continual feelings of resentment, cynicism and pessimism.
When the body perceives a threat, a release of hormones and chemicals alter our physical functioning and emotional regulation. When this response is constant, unmanaged, or persists in the absence of a dangerous threat, a person is said to be experiencing chronic stress. Burnout is an extreme case of chronic stress.
According to the ICD-11, the symptoms of burnout include:
- Feelings of energy depletion or exhaustion.
- Increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job.
- A sense of ineffectiveness and lack of accomplishment.
Burnout can significantly predispose people to a number of additional conditions, including cardiovascular disease, gastrointestinal inflammation, depression, anxiety and substance misuse.
With the correct therapy, lifestyle changes and psychological education, anyone experiencing burnout can recover. Living a healthy, happy and balanced lifestyle is essential for positive physical and mental health, and the challenges of life can be overcome with robustness and resilience.
Discover Our Rehab Programs
Residential Programs
Tailored treatment plans delivered entirely one-on-one for focused recovery. Treating mental health, addiction & eating disorder concerns.
Live-in treatment typically 2 – 6 weeks
Brisbane hinterland
Multidisciplinary team, evidence-based program
Day Programs
Flexible & focused programs to prioritise your wellbeing while balancing life. Treating mental health, addiction, eating disorders & workplace wellbeing.
1 day per week, up to 8 weeks
Bowen Hills Luxury Facility
Multidisciplinary team, evidence-based program
Online Programs
Gain access to The Banyans industry-leading programs from anywhere in the world via our digitally delivered Online Programs.
Flexible schedule over 14 – 28 days
Anywhere in the world
Multidisciplinary team, evidence-based program
NDIS Programs
Short-term accommodation, respite & therapy with allied health practitioners. Working together with participants & their support teams to achieve program goals.
Short-term accommodation & respite up to 2 weeks
Brisbane hinterland
For plan-managed and self-managed NDIS participants
Residential Programs
Tailored treatment plans delivered entirely one-on-one for focused recovery. Treating mental health, addiction & eating disorder concerns.
Live-in treatment up to 12 weeks
Brisbane hinterland
Multidisciplinary team, evidence-based program
Day Programs
Flexible & focused programs to prioritise your wellbeing while balancing life. Treating mental health, addiction, eating disorders & workplace wellbeing.
1 day per week, up to 8 weeks
Bowen Hills Luxury Facility
Multidisciplinary team, evidence-based program
Online Programs
Gain access to The Banyans industry-leading programs from anywhere in the world via our digitally delivered Online Programs.
Flexible schedule over 14 – 28 days
Anywhere in the world
Multidisciplinary team, evidence-based program
NDIS Programs
Short-term accommodation, respite & therapy with allied health practitioners. Working together with participants & their support teams to achieve program goals.
Short-term accommodation & respite up to 2 weeks
Brisbane hinterland
For plan-managed and self-managed NDIS participants
Have questions? Talk to our expert team
The Banyans' Difference
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“It was a wonderful challenging, incredible journey, one which literally saved my life. It gave me not just a reason to keep going but to look forward to a much fuller, enriching life ahead. I found myself here. Through all the facets of the program I discovered myself again and found what I truly value.”
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Helpful Resources for Burnout
The Banyans team have created a number of helpful resources below to assist if you think you, or a loved one, are experiencing burnout challenges.
Ebook | 5 Day Stress-Less Challenge
Gain insights into the underlying causes of your persistent stress and reclaim joy in your life.
Ebook | 5 Stress & Anxiety Strategies Psychologists Want You to Know
Developed by qualified psychologists, this e-book goes through five actionable strategies you can implement to manage stress and anxiety in your life.
Rehab Checklist
There are a number of critical considerations when choosing a rehabilitation program. The Banyans understands this, and our team has created a checklist to help you ask the most important questions when choosing the most effective program for your needs.
Relevant Blog Posts
Videos | Discover The Banyans
Australia’s most exclusive rehabilitation residence
The Banyans world-class, multidisciplinary day programs
Welcome to The Banyans Health and Wellness
Rejuvenate, Reflect and Rest at The Banyans
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WELCOME TO THE BANYANS
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