Depression affects one in five Australian’s each year, and approximately 85% of people at least once in their lifetime.
Depression is a unique experience for each person with a diverse array of underlying causes and symptoms. With professional therapeutic support, recovery from depression is possible and individuals can experience fullness of life once again.
Behavioural Symptoms of Depression
Depression has many forms and a large variety of symptoms. It can be a debilitating condition, with symptoms that are often described as “walking through water.” An individual experiencing depression is typically characterised by ongoing feelings of sadness, loneliness or apathy towards many (if not all) areas of life. Key indicators of a diagnosable depressive condition also include reduced social activity, motivation or ability to concentrate.
Some clear physical symptoms may include changes in sleeping patterns, in which they may have trouble falling and remaining asleep, or they may be lethargic despite many hours of rest. Changes in appetite (over- or under-eating) are also symptoms of depression.
In severe cases, suicidal ideation or tendency may occur, although these are not a necessary symptom for clinical depression.
Contributing Factors of Depression
Depression can have a number of underlying contributors, ranging from biochemistry and hormone regulation to gut health and life circumstances. Each experience of depression is unique, and the approach to recovery must reflect an individual’s needs. Research has shown that biological factors, physical exercise, nutrition status, and one’s view of self contribute significantly to the presence of depression and long-term recovery.
Seeking Depression Treatment
Recovery programs for mental health challenges such as depression must be tailored to bring about long-lasting freedom in a person’s life. Under the guidance of our medical team, The Banyans programs are tailored to treat depression and give guests the tools to make measurable change.
DEPRESSION TREATMENT PROGRAM BENEFITS
- Holistic approach to therapy equips individuals with the skills and strategies for long-term management and recovery.
- ‘One-on-one’ treatment for focused recovery, guaranteed privacy and confidentiality.
- Multidisciplinary team work collaboratively providing wrap-around care for each guest.
- Psychiatry and psychology sessions facilitate deep insight into underlying factors contributing to mental health conditions with tools for ongoing treatment.
- Psychiatrists and medical specialists provide support and supervision of medication changes. Medications are closely monitored and altered if necessary.
- Regular sessions with multiple therapists and modalities to ensure strong therapeutic relationships and benefits, spanning psychology, nutrition and physical exercise.
- Advanced genetic testing underlies individually designed nutritional plans based on deficiencies, intolerances and preferences*
- Regular sessions with registered psychologists and degree-qualified health practitioners including nutritionist/dietitian, equine therapist*, yoga therapist, exercise physiologist, and art therapist*.
- 24/7 support staff trained in mental health first aid. Round-the-clock support staff for emotional support*.
- Onsite nurses, chefs and support staff*.
*Depends on program selected.
THE BANYANS
Therapies for Depression Treatment
Medical Support
Regular consultations with General Practitioners, Psychiatrists & Registered Nurses.
Psychological Therapies
Regular psychological therapy with degree-qualified professionals to address underlying causes of your experience.
Emotional Therapies
Engage in evidence-based & emerging therapies, including equine-assisted therapy, art therapy & neurologic music therapy.
Physical Therapies
Tailored sessions with your exercise physiologist and yoga therapist, and swim in our infinity magnesium pool.
Nutritional Therapies
Personalised nutrition plan and supplement regime developed by a qualified nutritionist & based on advanced testing.
Our Depression Treatment Team
Recovery from Depression
The Banyans depression recovery programs are delivered ‘one-on-one’ and are tailored to each individual’s needs and goals. Our multidisciplinary team work collaboratively, providing wrap-around care for each guest. With a biopsychosocial approach to therapy and ongoing support, long-lasting recovery from depression is possible, releasing people into the freedom of a healthy life.
Onsite psychiatrist and medical specialist for thorough medical support and supervision
Daily therapeutic appointments with psychologists, ancillary therapists and support staff
24/7 support from trained mental health staff ensures safety, security and care
Focused, personalised treatment to ensure effective, measurable results
Medical support
Guests experiencing mental health challenges benefit from regular psychiatry consultations. Our psychiatrists will review any current medications while assessing the need for new prescriptions or dosage changes. Onsite registered nurses support guests during the introduction and management of new medications. These changes are best undertaken under medical supervision and with close support.
Emotional and psychological therapies
The Banyans have a highly qualified team of psychologists and degree-qualified ancillary therapists to deliver a wide array of emotional therapies. These include traditional psychology sessions, as well as neurologic music therapy, EAGALA accredited equine-assisted therapy, art therapy and counselling. A multimodal approach is particularly beneficial for guests who may not respond well to traditional “talking therapies”.
Nutritional therapy
There has been extensive research into the relationship between gut health and mental health. The gut plays a substantial role in the production of “happy hormones”. Advanced genetic and nutritional tests inform our nutritionist on the best way to restore your gut health through supplements and a balanced diet, while avoiding food intolerances that trigger inflammation.
Physical therapy
Physical therapy is often one of the most rewarding aspects of The Banyans depression recovery programs. Physical activity provides an instant increase in endorphins, and reaching physical goals can be very encouraging. An exercise physiologist works with qualified personal trainers, yoga therapists, and aqua therapists to encourage personal leadership and maximise the benefits of exercise on mental health.
Discover Our Rehab Programs
Residential Programs
Tailored treatment plans delivered entirely one-on-one for focused recovery. Treating mental health, addiction & eating disorder concerns.
Live-in treatment typically 2 – 6 weeks
Brisbane hinterland
Multidisciplinary team, evidence-based program
Day Programs
Flexible & focused programs to prioritise your wellbeing while balancing life. Treating mental health, addiction, eating disorders & workplace wellbeing.
1 day per week, up to 8 weeks
Bowen Hills Luxury Facility
Multidisciplinary team, evidence-based program
Online Programs
Gain access to The Banyans industry-leading programs from anywhere in the world via our digitally delivered Online Programs.
Flexible schedule over 14 – 28 days
Anywhere in the world
Multidisciplinary team, evidence-based program
NDIS Programs
Short-term accommodation, respite & therapy with allied health practitioners. Working together with participants & their support teams to achieve program goals.
Short-term accommodation & respite up to 2 weeks
Brisbane hinterland
For plan-managed and self-managed NDIS participants
Residential Programs
Tailored treatment plans delivered entirely one-on-one for focused recovery. Treating mental health, addiction & eating disorder concerns.
Live-in treatment up to 12 weeks
Brisbane hinterland
Multidisciplinary team, evidence-based program
Day Programs
Flexible & focused programs to prioritise your wellbeing while balancing life. Treating mental health, addiction, eating disorders & workplace wellbeing.
1 day per week, up to 8 weeks
Bowen Hills Luxury Facility
Multidisciplinary team, evidence-based program
Online Programs
Gain access to The Banyans industry-leading programs from anywhere in the world via our digitally delivered Online Programs.
Flexible schedule over 14 – 28 days
Anywhere in the world
Multidisciplinary team, evidence-based program
NDIS Programs
Short-term accommodation, respite & therapy with allied health practitioners. Working together with participants & their support teams to achieve program goals.
Short-term accommodation & respite up to 2 weeks
Brisbane hinterland
For plan-managed and self-managed NDIS participants
Have questions? Talk to our expert team
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“Thank you for helping me at this point in my life. I feel so different to when I arrived, and I am excited to return home fresh and with a new understanding of the underlying issues that have caused me to run off track all my life. This was truly a life-changing experience for me. Thanks to all the coaches, personal trainers, housekeeping, chefs and the clinical team for your support.”
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Helpful Resources for Depression
The Banyans team have created a number of helpful resources below to assist if you think you, or a loved one, are experiencing depression challenges.
Discussion Manual | Depression
The Banyans have created a number of guides to help facilitate a conversation about a loved one’s depression and recovery. This short, mobile friendly PDF is specific, easy to use and free to download.
Rehab Checklist
There are a number of critical considerations when choosing a rehabilitation program. The Banyans understands this, and our team has created a checklist to help you ask the most important questions when choosing the most effective program for your needs.
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