At the beginning of a new year, most people embark on writing a list of goals they are going to accomplish in the next 12 months. These goals may include losing weight, getting a promotion at work, paying off a credit card, finally quitting the drink, or taking a holiday with the family. Fitness-related […]
Month: December 2020
The cost of not protecting your mental health
Mental illness and suicide costs Australia a conservative $220 billion a year or $600 million every day, according to a Productivity Commission Report released in November 2020. This estimate is more than a 10th of Australia’s entire economic production in 2019, said Australian Prime Minister Scott Morrison in his speech outlining the report’s findings […]
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