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Roasted Cauliflower and Quinoa Salad

Woman suffering with anxiety from alcohol

Addiction and Dependency

Anxiety From Alcohol in Australian Women: You Are Not Alone

There is a correlation between food and mood.

Other

Food and Mood

Prescription medication addiction is far more likely than you may think

Addiction and Dependency

Prescription Drug Dependency

Sleep can help you improve your mental health

Wellbeing

Sleep and Mental Health

Food on a cutting board while it's prepared to be a healthy meal

Other

Food as Medicine

Gambling and addiction can become problematic, especially when it is so easy through our smartphones.

Addiction and Dependency

Gambling Addiction

Anxiety can feel like your head is in the clouds.

Mental Health

5 strategies to reduce anxiety

Prescription drug dependency and overdose is far more common than people think.

Addiction and Dependency

Prescription Drug Dependency

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