It’s safe to say that we have gained a lot of insight into our daily lives since COVID-19 turned them upside down. So many of the mundane, everyday blocks that built our lives have been thrown aside. Whether it be a commute to or from work, our regular exercise classes, or even collecting our coffee […]
During a pandemic, the need to work from home can make people feel uncomfortable, demotivated or even depressed. In this time of COVID-19, many people feel overwhelmed and out of routine as they attempt to navigate working from home, changes to roles, homeschooling and concern about their future. Written by Ruth Limkin, CEO of […]
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ON THIS PAGE What Why Benefits Dangers Alternatives When searching for a rehab program, some people may explore overseas rehab for treatment. Although this may seem like a suitable choice, there are many important considerations booking your flights to an overseas retreat. The Banyans explains the benefits, dangers and alternatives […]
Alcohol misuse happens to many people – so much so that identifying alcoholism can be hard. Sadly, many people end up dependent on alcohol. This can start as an emotional or psychological dependence and can progress to a physical, psychological or emotional dependence. How do you know if someone you love may be experiencing an […]
Finding an effective treatment for depression can be overwhelming. You may think that a successful treatment is elusive and impossible to achieve. With the correct support and a persistent attitude, depression is treatable. Learn about specific treatment for depression and discover what living well feels like. You may find this article helpful if you […]
It can be challenging to know how to help someone with depression. The Banyans have helped hundreds of people and their loved ones navigate the hardships of mental health. Learn what to say (and what not to say!) to someone who is depressed. This article may be helpful if you: Want to learn more […]
Managing depression can feel overwhelming. Depression can be like an annoying colleague that keeps popping up when you’d really rather it stayed away. Therefore, it’s no surprise that learning to manage depression long-term is an important part of recovery and rehabilitation. You may find this article helpful if you are: Recovering from a mental […]
According to research by Beyond Blue, almost three million Australians will experience significant symptoms of depression every twelve months. This means that almost one in seven Australians will be clinically diagnosed with the mental health disorder across their lifetime. How do you know if depression is affecting you? Knowing the symptoms of depression With […]
You may find this article helpful if you: Want to learn more about how to help someone with anxiety. Want to learn more about anxiety disorders in general. Are exploring options for support, treatment and recovery from an anxiety disorder. It can be heartbreaking to watch a loved one struggle with anxiety and not […]
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