Author: Scott Holmes
Posts by Scott Holmes
Finding the Best Rehab in Australia
Survive the Easter School Holidays with 8 Practical Tips
Are you a stressed-out parent dreading the upcoming school holidays? Trying to keep the kids entertained and busy while managing your stress levels is a lot to juggle. School holidays can be a time of chaos and disruption, but they don’t have to be. With a few of these practical tips, you can not only […]
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Artworks by Silvia Jones-Terare Bring First Nations Healing Lens to The Banyans
The Banyans are thrilled to have recently acquired a series of commissioned artworks for display at our rehabilitation residence by proud Gooreng Gooreng, Kabi Kabi, South Sea Island, and Welsh artist Silvia Jones-Terare. Drawing on her knowledge and wisdom of the landforms, plants, animals and cultural rituals of the tribes in Southeast Queensland, each artwork […]
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5 Powerful Strategies to Manage Anxiety
This article may be helpful for those: Looking to manage anxiety more effectively Looking for professional support to manage anxiety. Anxiety can be a normal part of life, but when it becomes excessive and interferes with your ability to function, it’s time to act. Unfortunately, there’s no one-size-fits-all solution for managing anxiety. Each person […]
Do’s & Don’ts of Drinking During the Holidays
The holidays can be a lovely time of celebration, joy and socialisation. As many holiday events often involve food and drink, it’s not uncommon for alcohol consumption levels to rise during the festive season. Now’s a great time to consider how you can approach this festive season with an understanding of your preferences […]
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Top 9 Signs of Gaming Addiction
This article may be helpful if you: Think you (or someone you know) may have a gaming addiction Are looking for the causes and effects of gaming addiction Are looking for treatment for gaming addiction Are you concerned that you or someone you know may be addicted to video gaming? Here’s what you […]
“A Day in The Life” of The Banyans Health Plus Day Program
Increasing Access to Rural Mental Health Services
While en route taking part in the Outback Air Race (an aviation time-trial through the remote Australian outback to raise funds for the Royal Flying Doctors Service), The Banyans CEO, Ruth Limkin, shares her insights surrounding the access to rural mental health services in Australia. I’ve been thinking a lot in recent days […]
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