pool overlooking view of range and dam

Rest and Refresh Program

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The Banyans’ Rest and Refresh 7- or 14-day program is aimed at restoring energy and a renewed vigour for life to those feeling exhausted or burnt out.

Comprising psychological support, stress-relieving activities such as massage, personal training and delicious meals, this program is perfect for anyone seeking to quickly reset and regroup. These programs start at $16,630.

man and a woman relaxing by the pool

plate of fresh fruit, vegetables and nuts

personal trainer and trainee boxing

psychologist doing a session with a woman

overlooking luxury pool and residence

 

Program highlights

  • Residential wellness recovery facility with onsite gym, infinity pool, recreational areas, and luxurious, private guest suites.
  • Multidisciplinary therapeutic program including medical support, psychological and emotional therapy, nutrition, exercise, yoga and recreation.
  • Beautiful natural surroundings to encourage peace, rest, relaxation and recalibration of the whole self.

 

Program inclusions

  • Five individual psychology sessions or equivalent a week
  • Three massage and spa sessions per week
  • Three personal training sessions per week
  • Three yoga sessions per week
  • Weekly creative class
  • Weekly mindfulness and guided journaling sessions
  • Weekend offsite recreational activity
  • Chef-prepared meals
  • Private suite with marble bathroom
  • 24-hour onsite support

 

REQUEST A CALL BACK

SECURE YOUR PRIVATE SUITE

“I feel so different to when I arrived and I am excited to return home fresh and with a new understanding of the underlying issues that have caused me to run off track all my life.”

FORMER GUEST WHO SOUGHT TREATMENT FOR CHRONIC STRESS

Experience The Banyans difference today

📞 Call us on +61 1300 BANYAN (1300 226 926)