A simple solution for supporting your stressed team. The Workforce Wellbeing Series is a four part, on-demand video training course to help your team thrive during times of stress or anxiety.

 

Increase wellbeing
Improve performance
Increase productivity

Equip your team with flexible, proven strategies to manage stress and anxiety in a variety of environments.

Immediate access to four on-demand video modules and a downloadable workbook.

Purchase one access code for your whole team.

Designed and delivered by business leaders, wellbeing professionals and registered psychologists.

Welcome to the Workforce Wellbeing Series.

The Banyans offers you a streamlined solution to Workforce Wellbeing training.

Each session is facilitated by Ruth Limkin: two-time Telstra Businesswoman of the Year finalist, and CEO of The Banyans Health and Wellness. Equip your team with tangible skills to enhance workforce productivity and improve wellbeing.

Session modules

Session 1

Recognising stress in yourself and others

Certified DISC profile analyst Ruth Limkin explains the DISC model. Understand how to identify and relieve stress, based on how an individual prefers to behave and communicate.

Session 2

Managing anxiety

Anxiety is an inevitable yet manageable part of life. Registered psychologist Mallory Laurie explains how to identify anxiety, as well as some simple yet effective strategies to relieve it.

Session 3

Mindfulness for wellbeing

Ruth Limkin joins mindfulness and wellbeing coach Belinda Lewis and yoga therapist Carli Treacy to learn some mindfulness strategies for improved wellbeing.

Session 4

Rest and relaxation skills

Although a seemingly obvious topic, there is plenty more to a good night’s sleep than you may think. Registered psychologist Mallory Laurie explains some tips and tricks, and helps you start a sleep diary.

Equip your team with the skills to thrive.

 

Research shows that people work best when they are well. The Banyans Workforce Wellbeing Series to equip your team with strategies and tools to thrive in times of stress and anxiety.

 

Give your team the Workforce Wellbeing Series.

1 – 29 members

$199 (inc. GST)

30 – 199 members

$399 (inc. GST)

200 – 499 members

$599 (inc. GST)

500+ members

$999 (inc. GST)

 

 

The online learning process with The Banyans

 


Lifeline can help people with anxiety.
Purchase access to the Workforce Wellbeing Series.

Purchase your whole-team access code to the Workforce Wellbeing Series.

We will send you a link with your workforce wellness link.
Receive your unique access link.

We will email you a unique access link, that you can forward to your team.

Our wellbeing courses are online.
ACCESS THE PORTAL

Access will be granted to any individuals with the email domain you registered with. Your team simply need to sign in to the portal using their company email address.

Download your free workbook.

To maximise the benefits of your time, your team each receive a workbook. It contains a series of worksheets, resources and reflection questions, allowing your team put their new knowledge into practice.

Frequently Asked Questions

 

The Workforce Wellbeing Series is a self-directed wellbeing training course. The Series is made up of four video on-demand learning modules and a downloadable workbook.

Once an organisation purchases access and registers their email domain, any staff member with a corresponding email address will have lifetime access to the Learning Portal.

With on-demand access to the entire course, each individual in your team can work through each module at their own pace.

 

Yes – The Banyans will provide a printable Certificate of Completion to all team members to who access the Workforce Wellbeing Series.

 

Of course. The first module in the Workforce Wellbeing Series uses the DISC framework to help individuals recognise and relieve stress. The video module and corresponding workbook provides individuals with tools to accurately predict their type (and that of their colleagues) without an official assessment.

 

The Workforce Wellbeing Series is a self-directed training course. Each video module goes for approximately 10 minutes, with a workbook for individuals to complete in their own team. These activities vary from five minutes to thirty minutes, depending on the individuals desire for self-reflection.

 

The Workforce Wellbeing Series is a flexible training module. It can be completed as a group, or individually on-demand. This means it can be easily offered to both centrally located and remote teams.

 

The Banyans have intentionally designed every step of the Workforce Wellbeing Series to be as simple as possible. After registering your company’s domain, you will receive an email to forward to your team.

This email:

  • Introduces the Workforce Wellbeing Series;
  • Describes the topics and inclusions offered in the Workforce Wellbeing Series; and
  • Explains how team members are to access the Workforce Wellbeing Series.

You do not need to register each individual. As long as each person has an email address that belongs to the registered domain, they will be able to log in to the Learning Portal.

Purchase access. Distribute access by forwarding our email. Watch your team thrive, on and off the job.

 

Yes – each domain needs to be registered individually. If you have questions or concerns, please do not hesitate to call us on 1300 BANYAN (+61 1300 226 926) and our team can assist you with your registration.

 

 

Have more questions?

ASK OUR TEAM

AN AFFILIATE PARTNERSHIP BETWEEN

Thrive in times of stress and anxiety.

Equip your team with flexible, proven strategies to manage stress and anxiety in a variety of environments.

Immediate access to four video modules and a downloadable workbook.

Purchase one access code for your whole team.

Designed and delivered by business leaders, wellbeing professionals and registered psychologists.

Submit an expression of interest today.