In a overwhelming global environment, you need a simple solution for supporting your stressed team. The Banyans have developed the Workforce Wellbeing Series – a four part, online training module to help your team thrive in times of stress or anxiety.

 

Helping you juggle care and responsibility for your team.

Equip your team with flexible, proven strategies to manage stress and anxiety in a variety of environments.

Immediate access to four video modules and a downloadable workbook.

Purchase one access code for your whole team.

Designed and delivered by business leaders, wellbeing professionals and registered psychologists.

Welcome to the Workforce Wellbeing Series.

The Banyans offers you a complete solution to Workforce Wellbeing training.

Each session is facilitated by Ruth Limkin: two-time Telstra Businesswoman of the Year finalist, and CEO of The Banyans Health and Wellness. Equip your team with tangible skills to enhance workforce productivity and improve wellbeing.

Session modules

Session 1

Recognising stress in yourself and others

Certified DISC profile analyst Ruth Limkin explains the DISC model. Understand how to identify and relieve stress, based on how an individual prefers to behave and communicate.

Session 2

Managing anxiety

Anxiety is an inevitable yet manageable part of life. Registered psychologist Mallory Laurie explains how to identify anxiety, as well as some simple yet effective strategies to relieve it.

Session 3

Mindfulness for wellbeing

Ruth Limkin joins mindfulness and wellbeing coach Belinda Lewis and yoga therapist Carli Treacy to learn some mindfulness strategies for improved wellbeing.

Session 4

Rest and relaxation skills

Although a seemingly obvious topic, there is plenty more to a good night’s sleep than you may think. Registered psychologist Mallory Laurie explains some tips and tricks, and helps you start a sleep diary.

Equip your team with the skills to thrive.

 

Research shows that people work best when they are well. It’s necessary that you provide wellbeing options that are flexible and trusted. Trust The Banyans Workforce Wellbeing Series to equip your time with strategies and tools to thrive in times of stress and anxiety.

 

Give your team the Workforce Wellbeing Series.

1 – 29 members

$199 (inc. GST)

30 – 199 members

$399 (inc. GST)

200 – 499 members

$599 (inc. GST)

500+ members

$999 (inc. GST)

The online learning process with The Banyans

 


Lifeline can help people with anxiety.
Purchase access to the Workforce Wellbeing Series.

Purchase your whole-team access code to the Workforce Wellbeing Series.

We will send you a link with your workforce wellness link.
Receive your unique access link.

We will email you a unique access link, that you can forward to your team.

Our wellbeing courses are online.
ACCESS THE PORTAL

Access will be granted to any individuals with the email domain you registered with. Your team simply need to sign in to the portal using their company email address.

Download your free workbook.

To maximise the benefits of your time, your team each receive a workbook. It contains a series of worksheets, resources and reflection questions, allowing your team put their new knowledge into practice.

Thrive in times of stress and anxiety.

Equip your team with flexible, proven strategies to manage stress and anxiety in a variety of environments.

Immediate access to four video modules and a downloadable workbook.

Purchase one access code for your whole team.

Designed and delivered by business leaders, wellbeing professionals and registered psychologists.

Submit an expression of interest today.