The Banyans is a wellness facility that offers tailored programs to help individuals find recovery from burnout and chronic stress. Chronic stress is a common condition that should not be ignored, and The Banyans focuses on restoring your health and well-being while equipping you with coping mechanisms and tools for the future.
Onsite nursing and 24/7 support staff ensure that physical health symptoms, such as dizziness, lethargy, shortness of breath, and chest pain, are monitored and treated accordingly throughout your residential stay. Recovery from burnout can take time and needs intentional support and care.
Psychological and emotional therapies are vital for those recovering from burnout, and regular consultations with a psychologist at The Banyans will enable clear identification of the drivers behind your experiences and the underlying personal values. Incorporating music therapy, art therapy, and equine therapy allows guests to achieve a deeper understanding and create a path forward.
Exercise and yoga therapies are also essential for individuals experiencing chronic stress or burnout. Physical exercise has been shown to play a significant role in stress relief, emotional regulation, and improved sleep. Meditation and deep breathing incorporated into yoga further encourage emotional and psychological benefits.
Massage therapy is another well-known method of stress relief and makes for an excellent holistic treatment for burnout recovery. At The Banyans, guests engage in regular massage or steam sessions at the luxury spa facility, Stephanie’s Spa.
The therapeutic aspect of the program is rich and intensive, and guests can rest and recharge in luxury, whether in their private suites, outdoor recreation spaces, or beautiful common areas.
For those who may be experiencing more than one condition, the personalised nature of each program can incorporate elements of treatment for multiple conditions. We are able to incorporate elements of treatment for mental health, substance misuse and abuse, trauma, and eating disorder into a program for chronic stress.
